Sidmouth Running Club Juniors were able to enjoy a sunny first session of the Autumn term on St John’s School sports field last Wednesday.
It was lovely to welcome back familiar faces and see some new ones too, including adult helpers. The 8-11yr group focused on paced running activities, whilst the 11+ group, which has almost tripled in size, had fun getting to know each other and their abilities with some running games.
Running is obviously huge beneficial to physical wellbeing and health, but also provides a valuable mental boost, particularly for young people who are juggling the demands of school and, forgive the pun, finding their feet in the world.
It is not too late to join us, please contact Junior Coach Kerry Boyle for more details. Visit www.sidmouthrunningclub.co.uk and see if running could be the sport for you.
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