Couple celebrating tenth anniversary of fundraising

Jackie and Mark Smith created the December Daily Dash in memory of Jackie’s father, who was cared for by Sue Ryder Nurses in his final days after battling cancer.

The challenge, which started with just 13 participants, has grown into a community of more than 2,000 people, raising over £600,000 over the past nine years.

The December Daily Dash encourages participants to walk, jog, or run 1k, 3k, or 5k every day in December, raising money for Sue Ryder’s bereavement support and palliative care.

Jackie and Mark Smith created the December Daily Dash in memory of Jackie’s father (Image: supplied)

Reflecting on the care her father received, Mrs Smith said: "The Sue Ryder Nurses went above and beyond to make his last days as manageable as possible.

"Whether it was bringing him a cosy hot chocolate before bed or making sure he was comfortable in the bath, he was given the utmost care and attention.

"We wanted to give something back to say thank you for helping us through one of the most difficult times in our lives, and that’s how the charity’s December Daily Dash was born."

The challenge began as a personal way for the Smiths to express their gratitude to the nurses, who also cared for Mrs Smith’s mother, who passed away 18 months before her father.

Over the years, the event has not only helped fund vital end-of-life care and grief support services but has also brought together a network of people committed to supporting others going through similar experiences.

This year, the Smiths hope to see even more people join in their "special tenth anniversary year".

The December Daily Dash can be done outdoors or on a treadmill, alone or with friends, family, or pets.

Anyone interested in taking part can sign up for free at decemberdailydash.com.

Participants will become part of an online community of "Dashers," all committed to helping Sue Ryder support people when it matters most.